Susceptible to diseases: soil type human territories, rustic damp, moisture pass in the spleen, so prone to stomach disorders, such as abdominal pain, diarrhea, edema disease; the wet viscous prone to cause blood to run slow, wet phlegm plot, so many have phlegm, accumulation, edema and other diseases; the moisture through the spleen, the spleen qi deficiency are prone to cause damage by causing visceral ptosis embolism.
How to care: the emphasis on soil moisture-based human body, so to prevent moisture, especially in the long summer, dog days of summer, the rainy season should pay attention to; soil type popular blood running slow side, easy to form blood viscosity, so some of qi and blood to eat food to prevent high blood viscosity, such as tangerine peel, radish, hawthorn, tomatoes, black fungus, etc.; wet weight of soil-type people, prone to edema, eat less, it would have to eat the spleen Lee wet the product, such as Coix, black rice, longan and other Kampo herbal spleen dewetting food, or yogurt with pro-stomach.
yellow Rupi, such as pumpkin, soybeans, corn, etc. yellow food can play a role in raising the spleen;
into the red heart: like ruddy, can eat a little red food, and red with blood stasis effect of food, the most beneficial to the heart, such as the Shan Lihong, peaches, red radish, red watermelon, strawberries and other spring;
five colors of the five organs of nourishment
white human lung: a white radish can be phlegm, and the white lotus, bretschneideri, white meat is to the lungs Yangfeihuoxue;
shape features: Wide frontal plane white, square face, broad bone Quebec, a medium, large and pulse strength.
water-in-one - lunar
Green hepatic: pale blue people that hepatic release, you should not eat the green or Pickle food. In the drink, if a little green plum with child, then the green and sour drink by the liver will be played on a dual protective effect, thereby reducing the damage of alcohol on the liver;
common red food: red beans, sweet potatoes, carrots, red pepper, red dates, tomatoes, hawthorn, cedar, strawberry.
personality: endurance and integrity are the symbol of the metal, it was gold person affected by the personality would be more rigid, conservative, decisive. difficulty will not let you back, but you Yuecuoyueyong, and solve problems independently. You are a real practical person, in your philosophy of life, there is no so-called dreams, aspirations, unrealistic utopian and other things.
common yellow foods: beans, burdock, feet potato, barley, leeks, pumpkin, apple, egg yolk, corn, corn.
Look through the looking healthy
wood type people - Shaoyang
Yin and Yang and TCM
face shape is characterized by dark, thin, middle-, Head deep auricular (ear kidneys).
How to care: emphasis on water-in-one overcast chill to cold to warm, eat eat cold things warm the goods; water-in-one multi-Yin Sheng Yang, particularly vulnerable to deficiency of kidney yang, so to eat kidney yang of the goods, if there is deficiency symptoms such as fatigue neurasthenia, backache soft knee, below the waist and cold, cold limbs, weak pulse, pale moss white matter, it can be like serving Pill drugs, there is edema of the available economic Sheng Shen Qi Wan, a Hua Jing Gui cold drinks available Zones and the like; water-in people susceptible to cold weakness, joints Leng Tong, we should eat some hot and cold foods, such as dog meat, mutton, if necessary, medicine and clothing and cold dewetting of dates, white fungus, wolfberry and other traditional food and medicine, Kampo homologous food.
reference
Dr. Fan's five internal organs, health plans
; people live in between heaven and earth, the natural environment, it is the part of the material world should be, and Mother Nature. natural colors of plants, receive the moisture and rain the sun growth, intelligent people to provide a rich source of food. This natural colored, and the human body there is a close association the five internal organs.
familiar in our daily lives of five colors (green, red, yellow, white, black), each into different organs, each with different roles, different colors of the effectiveness of health care food, property, go through are different.
How to care: the gold-based physical side dry, dry and easy disability allowance, therefore, to eat the food temperature and dry lit, eat moistening fluid of the goods, in particular to eat more and moistening food in order to protect the lungs, such as lotus root, pear, lily, almond, loquat, grapefruit, bamboo shoots, rice, white fungus ... ...; for Yang Jin-type heat emphasis on physical person, so easy to get angry to eat less food, such as spicy fried thing, deer, dog, etc., but also avoid alcohol and tobacco, to protect the trachea; gold physique were dry side, partial hot, so drink plenty of water, including mineral water, clean the well water ... ... eat Yin commodities, such as plum, lotus seeds, lily and other herbal ingredients; and more into the woods take a deep breath to absorb yin (negative oxygen ions).
susceptible to diseases: Jin Ping-earth as dry-type physical gold gas, gold air thick, golden master dry air, dry air for the lungs, it's susceptible to lung disease; gold physique were, as Bing Tianyang of the gas, yang side Sheng, yang main hot, so hot and disease susceptibility; Shangyin Jin Yi as hot, so hot gold yin deficiency type of people susceptible to the disease such as cough, chronic bronchitis, diabetes (diabetes), constipation and other diseases
, will line the various outside body solid, warm and easily agitated, walking swiftly, action is fulminant, the thinking is lightning. a keen eye and creative, there are inventors quality.
payment type people - Shao
common black food: black beans, black rice, black sesame, black fungus, walnut (not black, but also kidney food), seaweed, kelp!
inside and outside the human body as a unified organic whole, through the food Gomi, colored, and the corresponding state of mind to reconcile the people can adjust the face and body. colored blue red yellow and white is black, salty flavors that Suanku Ganxin
Personality: Wood is the driving force, a symbol of vitality and growth, it will give the imagination and ambition. people affected by the wood, know how to listen to the voices of others, and be good in a rational way to persuade others.
personality: fire symbolizes passion, vitality and joy,UGGs, but lack the patience to give the ambitious man's personality. but also because of the impact by the fire, your imagination, mind full of fanciful ideas, always refusing not strange, adventure, stimulating things, the temptation
how health care: As more people wood type atmosphere, in order to avoid the wind outside the wind-induced, so pay attention to health, windy days to avoid the wind by the wind, hyperactivity (hypertension and other diseases) of people in particular should pay attention to; wood-based culture of many people, atmosphere good move, easy to move within the wind-induced liver caused high blood pressure, stroke and so on, so pay attention to static health and slow to adjust health mentality, to prevent the wind; wood type people have to pay attention to preventing allergic disease, especially in the dry spring blossoms and autumn season grass, be careful not to their place may be allergic to.
personality: the water surface, still does not seem move, but it contains many treasures. people affected by the personality of water sensitive, intuitive, strong, can calmly face and solve problems. In the emotional,Bailey UGG boots, the hope for and to find a satisfactory combination.
personality: a symbol of stability and the actual soil, it giving people practical and hard features. once fall in love, devotion and dedication you will, but sometimes because of too possessive, and let the other party can not stand.
said that through the coordination of the five internal organs and blood, yellow complexion and healthy should be a yellow in the rosy, but if the body is sick, looking will change. If the kidney of the people, looking side black, dim; spleen were looking yellowish; heart Huo, pale reddish; liver release, looking blue; lung deficiency, it will pale dull complexion. And, looking at the human face have the corresponding projection area.
Yipi
【spleen is yellow soil, yellow and sweet Rupi. yellow with stimulating the nervous and digestive system, strengthen The role of logical thinking; eat sweets with a complement of heat, raising the blood, relieve fatigue, to reconcile the spleen and stomach to relieve toxins and so on.】
below) is to look at the kidney. then look at facial features, lip color is to look at the spleen, the liver is to look around the eyes, if a person is stagnation, there is a circle around the eyes dark. sleep well, are also present around the eye socket shadows.
Black Kidney
【kidney is water, black and salt into the kidney; salt to soft Jian Yun, adjust the balance between human cells and blood osmotic pressure and water and salt metabolism, enhance physical strength and appetite. in vomiting, diarrhea and sweat, the appropriate drink salt water, to prevent the lack of trace elements.】
shape features: Face Green body lean, body slightly longer or small size, pulse string.
red bushing
【Chinese medicine: the heart is a fire, red and bitter into the heart. red with increased epinephrine secretion and enhance blood circulation, promote the role of nervous system stimulant; bitter with the lifting of dampness, heat detoxification, purging fire purge,bailey UGG boots, benefits Renal diuretic and stomach and so on. TCM advocates eating more bitter foods in the summer, such as bitter melon, tea and so on.】
black into the kidney: a black thing for the kidney, anti always most effective, eat black foods such as black beans, black sesame, black mulberry, black fungus, black mushrooms, black rice, black fish, can kidney, the most effective anti-aging for the people.
lungs
【lung is white gold, white and spicy lungs. Chinese medicine, hot human lung, can be divergent, qi, blood, spicy to stimulate peristalsis, increases the secretion of digestive juice, but also promote blood circulation and metabolism, can be comfortable and easy to relieving pain.】
common white foods: white beans, melon, pear, white radish, white fungus, lotus root, lily, wild rice, rice, tofu, cauliflower, bamboo shoots, yam, cool and potato.
susceptible to diseases: cold water, cold air through the kidney, so the type of person prone to kidney disease areas, such as edema, back pain, Jue card, infertility, diarrhea before dawn, etc.; water more chill, cold stagnant, cold closing argument, it is easily water-blood barrier body of people suffering from joint pain embolism Blockage meridian; water-in-one more Yin Shaoyang, combined with cold water easily hurt yang, therefore, often water-yang deficiency, yin Piansheng, and prone to deficiency of kidney yang, deficiency disorders of the fire command.
liver Department of Health plans
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heart health
; ; spleen Department of Health plans
; Pulmonary health plans < br>
; Kidney health plans
susceptible to diseases: Fire type of person, anger ones, through the fire in the heart, the heart of fire dirty, Heart blood, so the type of people susceptible to cardiovascular disease, including coronary heart disease, hypertension, atherosclerosis; fire dynamic wind, wound blood, so the fire type people have a stroke, brain hemorrhage and other potential tendency; strong fire type human yang, yang is hot, susceptible to a variety of heat syndrome; fire type human thermal burns Tianjin, susceptible to diseases such as diabetes, hyperactivity.
common green food: green beans, spinach, broccoli, cucumber, gourd, celery, leek, green pepper, garland chrysanthemum, lettuce, cabbage, shepherd's purse, rape, beans, beans, water spinach, Malabar Spinach, green amaranth, radish Yin,UGG boots cheap, Chinese cabbage, bitter gourd, fruit.
susceptible to disease: the wood is a wind, wood-type body of people more than atmosphere, and culture through the liver, thus, the type of person susceptible to liver and gallbladder aspects of the disease; wind goodness move, so the wood-type body of people, but also easy to liver wind stirring, hypertension, stroke and allergic disorders; winds of fickle, so this type of person prone to disorders of nervous system disorders, such as the liver card, hysteria, neurosis, etc.
shape characteristics: yellow skin, round face, large head, shoulders and back Fung thick, big belly, thigh, shin Road students jump sturdy, walking sound
How to Care: Fire-type person of the heat Sheng Yang Sheng, so heat can easily flare up, burn Yin Ye, so the fire type of person to eat less heat flare up of the goods, eat more yin clear fire thing. fire more maintenance-type people to the heart, due to anger through the heart, most likely to damage the heart, so much uneasiness of mind, pure heart and fire Yin Yang Xin eat foods, such as lotus seeds, lily, plum and other Kampo milk and other herbs.
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